🧬 Sativa vs. Indica – Der große Irrtum?

🧬 Sativa vs. Indica – The big mistake?

For a long time, “Sativa” and “Indica” were considered the guide for the trip:
Sativa = active and creative,
Indica = relaxed and sedative.


But is that even true? Spoiler alert: No.


🌿 The origin of the terms

The classification originally comes from botany , not from the effect:

  • Cannabis sativa L. – tall, narrow plants with long fingers
  • Cannabis indica Lam. – compact growth, broader leaves
  • Cannabis ruderalis – low, auto-flowering (rarely used commercially)

This distinction refers to morphology – the appearance of the plant, not the effect when consumed.


🧠 Effect ≠ Botany

The trip you experience does not depend on whether the plant is botanically classified as Indica or Sativa.

The decisive factors are:

factor Influence on effect
Terpene profile e.g. limonene (stimulating), myrcene (sedative)
THC/CBD ratio e.g. B. THC dominant = psychoactive, CBD balancing
Minor cannabinoids CBG, CBN, THCV, etc. are playing an increasingly important role
Set & Setting Your mood, environment, and expectationsTwo plants with identical THC levels can have completely different effects depending on the terpenes, ripeness, and storage .


🔬 The modern perspective

In science and among breeders today, the distinction is more often made according to chemotypes , rather than “Indica/Sativa”:

  • Type I : THC-dominant
  • Type II : THC/CBD balanced
  • Type III : CBD-dominant

This classification says more about the effect than any label in a coffee shop.


📉 Why does the myth persist?

  • Marketing simplification (“you want to chill? Take Indica”)
  • Decades of passing on half-knowledge
  • Many seed banks and shops still work with the old system
  • Consumers want simple orientation

âś… Conclusion

“Sativa or Indica?” is the wrong question.
Better:

"What is the terpene profile? Which cannabinoids are dominant? How was the plant processed?"

Anyone who is seriously involved with cannabis – whether as a consumer, breeder or brand – cannot ignore terpenes and chemotypes.


Next on “Backroom Talk”:
Top 5 terpenes and how they really change the effect of your favorite strains.

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